- Physical Fitness
- Leadership Skills
- Character Development
- Healthy Weight Loss
- Unstoppable Confidence
- Self Defense Skills
Children Martial Arts
Our programs are proven to increase childrens confidence, discipline, motor coordination, character development, and leadership skills - while having fun at the same time!
Little Ninjas (Ages 3-5): A fun and exciting preschool program teaching focus, memory, teamwork, discipline, good manners, self-control, fitness, balance and coordination.
Kickin’ Kids (Ages 5-10): Develops your child’s confidence, self-esteem, discipline, respect, self-control and self-defense skills. Students also learn how to be role models and deal with bullies!
Teen Machines (Ages 11-17): A fast paced, invigorating, and highly motivating class teaching teenagers CONFIDENCE through: self-discipline, self-control, self-defense, and mutual respect.
Adult Martial Arts
Martial Arts training is a fun and fulfilling workout for adults. Our adult students really appreciate the diffe-rences between martial arts training and standard exercise programs. Not only are our workouts a great way to get in shape and relieve stress, but our classroom practice sessions develops your leadership skills, boosts your confidence and gives you the ability to protect yourself and loved ones.
Our adult martial arts programs include expert instruction in:
Martial Arts of Tae Kwon Do,Combat Hapkido, Jiu Jitsu (BJJ), Kickboxing and Tai Chi Classes.
BURN 1000 CALORIES PER CLASS!